Tackling the ‘bully menace’ does not mean going the American way i.e. ‘Take a gun, go to the office, and shoot them all and finally yourself.’ The real strategy lies in resisting being bullied through the following methods:
• First identify if you are being bullied. Then identify the bully.
• Be aware of your rights.
• Never feel down and out.
• Keep a diary of events.
• Pen down your strengths and your tormentor’s weakness.
• During confrontations maintain your dignity.
• Involve your seniors whenever required.
• Be consistent about the going on’s and tell your real story.
• Be specific and firm.
• Keep emotional outbursts under check.
• Insist on knowing what action has been planned in your case.
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